Rested today.
Got some killer suede from Paul Knight so I can make some decent
wraps now.
I have a feeling after what Paul shared with me tonight, that G5
bolt won't have a chance Sunday. We'll see!
Dexterity Balls:
Used 2 golf balls and 2 large (0.6k) steel balls.
Extension bands:
Used IM white and different rubber bands
Contrast Baths:
5 hot and 5 cold, ending with cold.
Stretching:
Stretched forearms, fingers and wrist really good.
Stay tuned and stay Strong!
