Been doing some serious AW training for the last 3 months trying
to better myself from last years performance at Europa 2008 in Dallas
I've been pulling on Sundays and working grip and recovery on Thursdays.
I do something everyday for arm wrestling even if it's something as simple as
finger extensions with rubber bands.
Hope to do well this year. I'm probably competing RH Heavy, Masters & Open
Hope to see you there. August 15, 2009 @ Dallas Convention Center.
Stay tuned and stay Strong!!!