Saturday, August 1, 2009

Getting Ready For Europa 2009

Been doing some serious AW training for the last 3 months trying

to better myself from last years performance at Europa 2008 in Dallas


I've been pulling on Sundays and working grip and recovery on Thursdays.

I do something everyday for arm wrestling even if it's something as simple as

finger extensions with rubber bands.

Hope to do well this year. I'm probably competing RH Heavy, Masters & Open


Hope to see you there. August 15, 2009 @ Dallas Convention Center.

Stay tuned and stay Strong!!!