Zerchers & Dead Lifts

Zerchers:

set 1- 76 lbs. 5 reps

set 2- 105 lbs. 5 reps

set 3- 125 lbs. 5 reps

Dead Lifts:

set 1- 175.2 lbs. 5 reps

set 2- 241.2 lbs. 5 reps

set 3- 250.2 lbs. 3 reps

Notes: Tore my first license plate in half during rest
break between Zerchers and Dead lifts.

Rested 3 minutes between sets and drank 12 ounces of water
during workout. Outside temp was 95 degrees.