Curls:
5 sets with various grip positions on
2-handed pinch leverage block.
Great for finger strength in card tearing.
Super exercise for wrist too.
Card Tearing:
Deck 1- 35 cards in half, 5 seconds
Deck 2- 20 cards into quarters, 75 seconds
Deck 3- 40 cards, failed attempt
Scrolling:
Did my 3rd Scroll today with leather gloves.
The steel never touched the ground.
Steel = 1/8" thick, 3/4" wide, 3' long HRS
Awesome stuff for total hand strength!!!
Stay tuned and stay Strong!!!
