IM Neck Harness:
set 1- 25 lbs. 10 reps
set 2- 55 lbs. 3 reps
set 3- 35 lbs. 10 reps
Notes: After my neck work I played around with some new grip tools
I got from Ryan Pitts. I'll be doing some reviews on my equipment
reviews blog real soon.
Stay tuned and stay Strong!!!
MIGHTY JOE'S GRIPPERS & MORE!
