Today I gave a short 8 part mini seminar on arm wrestling
technique and training tips.
There was 6 participants and it really went well. I gave a lot of
information in a short time period (4 hours).
Participating was Paul Knight, Brandon Ford, Jim Murray, Mike,
Shane & Cody Musselwhite and myself.
After the practice we ate a 6 ft. long sub sandwich I had made for
All participants except Cody was new to arm wrestling and they liked
what they learned and had a great time.
I train again Wednesday.
Stay tuned and stay Strong!!!