Wednesday, May 14, 2008

5-14-08, V-Bar Workout & *PR*

1" V-Bar:

set 1- 132.6, R&L hand

set 2- 161.8, R&L hand

set 3- 183.2, R&L hand

set 4- 195, R&L hand

set 5- 200.8 L-hand *PR*
failed R-hand

Bending:

IM Yellow-IM Wraps x 2

IM Blue- IM Wraps x 1

Notes: No bending till Sunday. Going after the
G2 5/16" x 6"

Pads on hands felt fairly tender. Might have gotten 200 lbs.
right handed if I would have waited a couple more days.

Not much tonight, but that's what I had planned.

Stay tuned and stay Strong!!!