Here's a picture of 2 books about hands that I highly recommend to anyone involved
in
GRIP or for that matter
anyone who uses their hands.
Both are written by former physicians and are
well written and
illustrated.
Either or both books can be purchased by
clicking the title of this blog post for less than the price of a gripper.
I can tell you from my own experience after reading these 2 books I came away with
TONS more knowledge about my hands than I could have ever imagined.
Get them if you can! You'll be pleasantly surprised my Grip friends!!!
Here's a
FACT to consider. The
GORILLA IS NOT KING when it comes to
GRIP STRENGTH! Care to guess what primate is
KING and
WHY?