Recently I made a 2 Hand Pinch Device (pictured to the right) similar to a Euro Pinch Implement used in grip contests around the world. Afte...

Here's a video of an attachment I made for my Vulcan to help strengthen your wrist while developing your crushing strength at the same t...

There's numerous high level strength and conditioning coaches/trainers I admire and have the utmost respect for and Dan John would have...

A week ago I orderd a Cambered Squat Bar from Anson at Silverback Strength Equipment and boy am I pleased with this Bad Boy! Anson...

Just a quick note to let my followers know that I'm thinking of keeping a running training/practice log here on my blog like I used to...

I just recently learned of a guy in Israel by the name of Yuri Gechelin who is now making and selling custom torsion spring hand grippers. H...

Here's a picture of the newest addition of torsion spring hand grippers to add to my ever growing collection destined to be the Worlds L...