MIGHTY JOE'S GRIPPERS & MORE!
Wednesday, December 23, 2009
Keys To Successful Training by Logan Christopher
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Greetings to all!!! I wish everyone a Merry Christmas and a Happy New Year! I would like to highly recommend an online course offered by L...
Sunday, November 15, 2009
Workout Today 11-15-09
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Worked out with my new Rectangular Wrist Roller (RWR) today. Hit the fingers HARD!!! This machine is GREAT! 5 x 10 seated DB curls 5 x 10 ...
Friday, October 2, 2009
FP Gripper - Hand Gripper for Arm Wrestlers
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I'm pleased to announce the "FP Gripper"! FP stands for "finger pressure". Designed by an arm wrestler for developi...
Tuesday, September 29, 2009
8" Loadable Globe DB
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Here's a picture of my new birthday gift I recieved from my wife and youngest son today. It's an Old School loadable DumbBell made ...
Saturday, August 1, 2009
Getting Ready For Europa 2009
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Been doing some serious AW training for the last 3 months trying to better myself from last years performance at Europa 2008 in Dallas Texa...
Sunday, July 19, 2009
Arm Wrestling Training & ARM TV
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I haven't posted in a while. I apologize for that. I've been doing my arm wrestling training trying to get ready for Europa Super Sh...
Wednesday, May 6, 2009
Messing Around
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Blob attempts = #40 & # 37.5 hex Failed R & L Hand 2" DB = 3 singles @ 117 lbs. Pinch Block Curls = 1 set x 8 @ 7.5 lbs. T....
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