Saturday, August 1, 2009

Getting Ready For Europa 2009


Been doing some serious AW training for the last 3 months trying

to better myself from last years performance at Europa 2008 in Dallas

Texas.


I've been pulling on Sundays and working grip and recovery on Thursdays.


I do something everyday for arm wrestling even if it's something as simple as

finger extensions with rubber bands.


Hope to do well this year. I'm probably competing RH Heavy, Masters & Open

Class.


Hope to see you there. August 15, 2009 @ Dallas Convention Center.


Stay tuned and stay Strong!!!