Messing Around

Blob attempts = #40 & # 37.5 hex
Failed R & L Hand

2" DB = 3 singles @ 117 lbs.

Pinch Block Curls = 1 set x 8 @ 7.5 lbs.

T.E.N.S. Unit x 30 minutes for wrist and hands.

Tried some bare-handed bending @ work today to toughen up
hands and mental power.

3/16" CRS x 7" Reverse to 90 degrees x 2 = PAIN

I'm currently using PAIN to overcome PAIN. More on
this later.

Stay tuned and stay Strong!!!